Women’s Gym Must Haves – What’s in My Gym Bag?

When it comes to fitness, going to the gym, and making sure you’re ready to make the most out of your workout, there’s a few essentials for us ladies. I’m going to give you a bare basics list and then some added bonuses that I like. Gym Must haves float around all over the internet, …

Five Steps to Attracting What You Want

California is more or less known for the term ‘good vibes’ so welcome to your vibration station! I’m just a southern California girl who loves to workout, go to the beach, meditation and God, rocking out at concerts (with the occasional crowd surfing if the vibes are right), and in no way, shape or form …