Policies

This privacy policy sets out how Abigail Marie uses and protects any information that you give while using www.fromflabtofabfitness.com

Should we ask you to provide certain information by which you can be identified when using this website, then you can be assured that it will only be used in accordance with this privacy statement.

Abigail Marie may change this policy from time to time by updating this page. You should check this page from time to time to ensure that you are happy with any changes.

Last updated: 4/4/17

Disclosure

 www.fromflabtofabfitness.com is a personal blog written and edited by Abby Marie.

My blog posts are a documentation of my life experiences, workouts, fitness & nutrition tips.  I am not a registered dietitian nor am I a certified personal trainer, I am however a Certified Integrative Nutrition Health Coach and Certified Group Fitness Instructor. The views and opinions I express are mine solely, based on my own experiences, and should not be taken as medical advice. I share personal workouts, nutrition tips, reviews of products and things that help me stay on track with my healthy lifestyle, but they may not be right for you. I am just simply trying to help inspire you to start your own journey by bringing you along on mine.

Affiliate:

Many of the links throughout my blog may, or may not, be affiliate links. Purchasing through these links does not cost you any more than purchasing directly through the named company. If I have discount codes, they may be shared on this website, but are to the benefit of my followers and readers. Affiliate links are included after content is written, and content is never composed for the purpose of including advertising.

I only recommend products & systems that I use and love myself. I do however do reviews and if I do not like them, I will not recommend them.

Advertising:

This site accepts forms of advertising, most commonly through the form of paid banner advertisements.

We may use advertising service vendors to help present advertisements on the website. These vendors may use cookies, web beacons, or similar technologies to serve you advertisements tailored to interests you have shown by browsing on this and other sites you have visited, to determine whether you have seen a particular advertisement before and to avoid sending you duplicate advertisements. In doing so, these vendors may collect non-personal data such as your browser type, your operating system, web pages visited, time of visits, content viewed, ads viewed, and other clickstream data. The use of cookies, web beacons, or similar technologies by these advertising service vendors is subject to their own privacy policies, not ours, and service providers disclaims all liability in connection therewith. We do not have control over cookies placed by advertisers.

Terms of Use

All content provided on this blog is for informational purposes only. I am not liable for any errors or omissions in this information nor for the availability of this information. I am not liable for any losses, injuries, or damages from the display or use of this information.

Any links to external websites from this site are provided for your convenience and the content and services of those sites are naturally out of my control. As a reader, you acknowledge and agree that I am not responsible or liable for the availability, accuracy, content, or policies of third-party websites. You acknowledge sole responsibility for and assume all risk arising from your use of any such websites or resources. While I try my best to ensure any featured links to external content are safe and secure, I cannot guarantee this.

Submitted Material:

You will be able to access the majority of this site without having to register any details. To utilize some features of this site, such as posting a blog comment, you may be required to provide information about yourself including your name, email address and other personal information. You agree that any registration information you give is accurate, correct, and up to date. You must not impersonate someone else or provide account information or an email address other than your own.

I reserve the right to remove any content from this site without notice or explanation. Any comments which are deemed inappropriate, including general spam, offensive comments or rude language, self-promotional spam, or other items unrelated to the post, will be deleted.

With the exception of personally identifiable information, the use of which is covered under the privacy policy, any material you post to this site shall be considered non-proprietary and not confidential. Unless you advise to the contrary, we will be free to copy, disclose, distribute, incorporate and otherwise use such material for any and all purposes.

You cannot upload, post or otherwise make available on the site any material protected by copyright, trademark or other proprietary right without the permission of the owner of that right, and the burden of determining when materials are so protected lies with you. You will be liable for any damage resulting from any infringement of copyrights, trademarks or other proprietary rights, or any other harm resulting from such a submission.

Cookies:

A cookie is a small file which asks permission to be placed on your computer’s hard drive. Once you agree, the file is added and the cookie helps analyze web traffic or lets you know when you visit a particular site. Cookies allow web applications to respond to you as an individual. The web application can tailor its operations to your needs, likes and dislikes by gathering and remembering information about your preferences.

We use traffic log cookies to identify which pages are being used. This helps us analyze data about web page traffic and improve our website in order to tailor it to customer needs. We only use this information for statistical analysis purposes and then the data is removed from the system.

Overall, cookies help us provide you with a better website, by enabling us to monitor which pages you find useful and which you do not. A cookie in no way gives us access to your computer or any information about you, other than the data you choose to share with us.

You can choose to accept or decline cookies. Most web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. This may prevent you from taking full advantage of the website.

Privacy Policy:

This site utilizes third party companies to serve ads and/or collect certain anonymous information when you visit. These companies may use non-personally identifiable information (e.g. click stream information, browser type, time and date, subject of advertisements clicked, or scrolled over) during your visits to this and other websites in order to provide advertisements about goods and services likely to be of greater interest to you. These companies typically use a cookie or third party web beacon to collect this information.  To learn more about this behavioral advertising practice visit the NAI at http://www.networkadvertising.org. To opt-out of this type of advertising, you can visit http://www.aboutads.info/choices.

This site may record information relating to your use of this site, such as search keywords, pages viewed, browser type, IP address, requested URL, referring URL and time stamps. I use this information in the aggregate to perform statistical analyses of user behavior and characteristics in order to measure interest in and use of the various areas of the site. This site may also collect non-identifiable demographics and interest reporting Google Analytics Advertising Features to deliver relevant quality content to readers. To opt-out of audience analytics, visit Google Tools.

As a feature of the comment community,  this site may collect some personal information you voluntarily provide to us, which may include: your first and last name, your email address, your website or blog, and your IP address. These items are collected any time a comment is left on this blog, assuming the comment author provides the above information. In all cases, this site will collect an IP address from any comments left on the blog. Some of the information you provide, including your name and the content of the comment, will be able to be viewed by other users of the site and through third party services and websites, such as search engines. Your email address will always remain confidential.

Other web sites accessible through external links on this site have their own policies in regard to privacy. I am not responsible for the privacy policies or practices of third parties.